3 Review(s)

White seeds are really just immature black seeds. They're soft and almost translucent because they are only just beginning to grow and develop. The seeds are infertile, so they won't sprout into a watermelon plant if you planted them. They are, however, so soft that they aren't a bother to swallow along with the fleshWatermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting your body's metabolism.